Hi! I'm Maureen.

Empowering women to live their best life one thought, one bite, one move at a time.  

Hi, I'm Maureen Kemeny. At 62 I live a very active, vibrant and happy life, but it hasn’t always been that way. 


I’ve learned that our mind, body and soul are one and we are not meant to be a container for unprocessed emotions and pain for too long. 

When our mind is filled with garbage, our body will respond. 


When our body is a garbage dump, our mind will react. 

As a certified holistic health coach with a Masters in Psychology, I will help you live your best life, one thought, one move, one bite at a time. 


Our body, hearts and mind are forever connected. 

My own personal struggles have been my biggest teachers. These include the loss of a child, a serious car accident, celiac, allergies and arthritis. 

You deserve to live the life you seek. I hope I have the honor to work with you and witness your journey. 

Achievements & Education

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 Products & Services

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Private & Group Coaching

As a Certified Holistic Health Coach, my passion is to help you be at your optimal health. I don’t want you to give up on your dreams because of health reasons. I passionately believe that the body is able to heal itself when given the chance. I’ve created programs to partner with you in helping you attain optimal health and live your best life. My coaching programs focus on the whole of good health: being physically active, getting enough sleep, managing stress, eating a wholesome diet, and filling life with passion and purpose. Coaching options:

  • Private 1:1 sessions tailored to your exact goals. 

  • Group sessions with current or future friends! 

  • Nutrition classes

  • Cleanses

It’s never too late to acquire new habits…  even ones you once thought were impossible. Contact me to book your free intake session!

Workshops & Events

I partner with individuals and businesses for events & education. Let's work together! Contact me here:

Or, head to the link below to learn about my next exciting event: RESET, RENEW, RESULTS!

Essential Oils

I'm a firm believer in the power of pure essential oils. I sell doTERRA oils because they are responsibly sourced and tested by a third party to ensure purity. Unfortunately, APRC (a third party that tests essential oils) found that >80% of oils on the market are not actually pure essential oils. Many are made of chemicals that don't have the same positive effects that doTERRA oils have. Want to learn more? Check out my upcoming Events page! Or, shop directly for doTERRA essential oils here. 

Let’s Get in Touch

No question or comment is too small!

By phone:

Or by email:

 

Health & Wellness Coach

Buffalo, New York

Get my weekly email on all things related to nutrition, fitness and self-care!

Maureen Kemeny

email: maureenkemeny0@gmail.com

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