💛 Tri Athlete
💛 Certified Mindset coach
💛 Age: Over 60
See results: If you're over 40, most fad diets won't work. I have a program that immediately puts your body into fat-burning mode. You will lose the bloat, stop the cravings, and get your energy back.
Eat real food: No shakes, pills, bars, or packaged foods are needed. Learn how to eat for real life.
Simple Workouts for real women with real lives. No gym membership required. Exercises specifically for women over 40 and geared towards setting your metabolism on FIRE!
REal Results for women over 40
Next group begins: September 21, 2021
I teach you what the weight loss industry won't tell you
There's a reason you haven't been able to lose weight and keep it off. It's NOT a lack of discipline or motivation.
Hi, I'm Maureen, MA Psychology. I am a Triathlete and Health & Wellness Coach.
When you work with me you will:
💛 Adopt life long changes that work for your body long after the program
💛 Know how to send your body into fat-burning mode even while you're sleeping
💛 Understand how your body works after 40 and how to adapt your lifestyle to lose weight like you did in your 20s
🚫 Fads, supplements, expensive diet food
🚫 Yo Yo weight loss
🚫 Feeling hopeless
Damn Right Your Body Is Different Than It Used To Be!
I specialize in weight loss for bodies over 40. Why?
💛 As we age, we metabolize food differently
💛 Our metabolism changes over time
💛 HORMONES WREAK HAVOC ON OUR BODIES, OUR MINDS, OUR HAIR, AND JUST ABOUT EVERYTHING ELSE!!!!!!!!!!!!!
🚫 Emotional rollercoasters
🚫 Mind-numbing material
🚫 Fancy, crazy time consuming recipes
A Weight Loss Program for women over 40
RESET your metabolism
RENEW your confidence
RESULTS you'll love
What people are saying!
" In the 6 week program, I lost 10 pounds and I gained so much knowledge about what to eat, when to eat and how to change my thought processes about eating. It worked! I weigh less now at age 57 than I did when I got married at age 22. I feel so energized!"
IS THIS FOR YOU?
💛 You're tired of feeling confused and want to feel confident that the changes you make will work.
💛 You really want to understand how to change your metabolism and get unstuck.
💛 You're looking for an uncomplicated, no-nonsense food protocol that works with your life. No fad diets.
💛 You dream of wearing a dress a couple of sizes smaller for the wedding you'll be attending.
💛 You're ready to travel now that restrictions are lifting and you know that unlimited energy would allow you to enjoy every minute of it.
💛 You want to follow a process created by someone who has the academic and real-life experience to show you the way.
💛 You wish to learn how to deal with urges, self-sabotages, and thoughts that create defeat even before you’ve experienced it.
💛 You have a special celebration, like a birthday, or a work event that you would LOVE to attend looking better than you have in years.
💛 You understand that your health is your greatest wealth.
💛 You want to stop beating yourself up
💛 You're excited to end the food/weight obsession and be able to control the scale instead of it controlling you.
ARE YOU READY TO LOSE WEIGHT?
You’re a smart woman. You’re capable. You’re resourceful. You are NOT broken.
You’re successful in many areas of your life. And you’ve always been able to figure things out.
So why is it you can’t lose weight?
No matter what you try, the scale doesn’t budge, or worse yet it keeps going up, year after year.
You invest so much energy and time into eating well and exercising only to lose a couple of pounds.
Then you give up, because it all feels hopeless. You give up on yourself.
You know something isn’t right.
Your body doesn’t reflect the real you, your strength and commitment to living Big.
You’re tired of feeling defeated, deflated and self-conscious.
And you’re disappointed -- with yourself --- for not being able to figure it out.
What’s going on with your body? Why is there such a disconnect between what you want and what is happening?
This year we will be meeting online due to the pandemic.
THIS PROCESS IS THE FOUNDATION OF THE RESET, RENEW, RESULTS PROGRAM
I have so much to share with you. Most of all, I want you to know that you aren’t broken.
There is nothing wrong with you. YOU are a wonderful human being and I will show you a process to allow your physical image to reflect your internal beauty.
I’M HERE TO TELL YOU THAT YOU AREN’T BROKEN OR UNDISCIPLINED.
Weight loss doesn’t have to be confusing, painful and frustrating.
You can gain control of your metabolism and appreciate and feel confident in your body.
It’s time you’re rewarded for your efforts.
I know what it’s like to feel confused and frustrated. For over a decade I struggled to lose weight. It didn’t matter what I did, how little I ate or how much I exercised. I was always tired and I hated how I looked.
It wasn’t just my metabolism that was a mess. After a car accident I was told that I would never run, bike or swim again. The physical damage was intense, but the biggest challenge I faced was the loss of our infant daughter. Losing her left me broken. For several months I couldn’t even allow myself to sleep because I was afraid I would not have the courage to get out of bed again.
I know how it feels to hit rock bottom.
But now I know how amazing it is to feel good.
I’ve found a process to keep my metabolism humming regardless of childbirth, menopause, health challenges and physical injury. I know how to dissolve / expose beliefs that block progress - physical, emotional and spiritual.
It’s important for you to understand that what worked for you when you were in your 20s won’t work for you now that you’re older. Your biology and physiology have changed.
I’ve combined my education in sciences, psychology and coaching plus experience in working with hundreds of women into this program to teach you a process for transforming your metabolism and your beliefs.
You’ll learn how to lose weight and maintain your loss, even when life gets crazy.
It’s time to stop suffering.
It’s time to appreciate your body.
Your body is so completely capable of being healthy and being a place that feels like home.
Current group is FULL. The next group will be:
Tuesdays September 21- November 2, 2021 @ 6pm EDT
*Early bird special runs through August 31, 2021*
EARLY BIRD through August 31, 2021
Or buy with PayPal:
Weekly one hour zoom calls covering the material in the modules. Calls will be recorded in case you can't make it that day!
Includes templates, worksheets, resources.
Membership in a Private Facebook group for accountability, community and support.
Investment per 30 minute call = $50
The regular price for a call is $75, so if you've been hesitating, this is the time to try!
Or buy with PayPal:
Only for Reset, Renew, Results participants during the program (September 21 - November 2, 2021)
Get discounted 1:1 private coaching calls with me.